Protein Powder FAQ
Protein powder and creatine?
what is the best type of protein powder i should take? i am 15 and i want to improve my strength, power and muscle size.what type of creatine should i be have to last me 2 to 3 hours of training in a gym? As far as creatine go, the effect on...
Protein powder and Estrogen. Are both ok to hold?
Im on the PILL, which has .04 est and i am taking 2 scoops, 64g of protein powder to work out to gain muscle 2-3 times a week. Is taking both protected? Would it be ok if I work out more and take the powder 4-5 times...
Protein powder and fruit one and only in a hurry?
Hi im going on a fruit water and protein powder only nippy for 3 weeks so i just imagine that it would be obedient, im aiming for 3 weeks o burn fat because i am going to be doing lots of weight lifting (abs) long distance...
Protein powder and lifting?
I would like to gain more weight and muscle mass. I work out 4 days a week at conservatory (I'm a sophomore in college so I don't need the those answering and telling me to not lift till I am older). My solidity training class is 1.5 hours long in the morning....
Protein powder and mass loss.?
Help! Im trying to burn fat but gain muscle. Weight is not a concern. Should I take Protein as a lunchtime replacement, or should I take a fat burner first next switch to protein? it all depend on your weight, if you are a unbelievably thin person after putting...
Protein powder and river?
I cant drink milk but need to add weightiness and supplement the food I eat. I'm looking for a whey protein that mixes well near water. Any brand/flavor suggestions? why not mix lactaid with your whey protein? or how about soymilk? I reflect on with the lactaid you get as...
Protein powder and shakes?
i have started going to the gym and am now looking to buy some protien shakes, u know the ones you see contained by chemists big plastics tubs of powder,are they accually any good. do they help you body build, are in attendance any realy side affects, are they werth it ?...
Protein powder and testosterone booster?
what are the side affects and dangers of taking these , In moderation and with a well brought-up exercise program there should be no side effects, except muscle gain and increased sex drive and libido. Be sure to have plenty of big fibre foods (veg and fibre breads etc). Add some...
Protein powder and veggies diet?
I want to go on a diet of protein powder (mixed with soymilk or water), veggies (salads, broccoli, carrot, any vegetable really), and fruits. Plus take vitamins full of stuff I need (GNC mega teen vitamins). I call for to lose about 50 lbs. Will this diet work?Please don't give me...
Protein powder and weight-lifting for a 14 year older kid that hasn't reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt all the same, so can i weight lift? my mom is 5'2 and dad is 5'5. uhh my friend is predisposed to share some of his protein powder with me...
Protein powder and weight-lifting for a 14 year weak kid that hasn't reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt but, so can i weight lift? my mom is 5'2 and dad is 5'5. uhh my friend is prepared to share some of his protein powder with me to get...
Protein powder and whey- what is the difference between the 2?
An which one works better and why? For great info on chemical free whey protein try http://www.buybulkwhey.com Source(s): BGF Whey is a protein that is produced as a biproduct of the cheese making process. It can be dried up and made into...
Protein powder ask ?
has anyone ever used the super advanced whey protein....if so how does it make you lose bulk and gain muscle....oh and do you take it before or after you workout....could someone of late tell me how it works to gain muscle/lose weight....so yeah please help out me out I agree with Dan-O,...
Protein Powder ask?
Im trying to get muscle mass but i don't know how much times to take protein power for respectively day.It only say 2 scoops on the instruction but not how many times per afternoon.Also im about 95 pounds and 53 ok capably like i take it your infantile if u weigh that much...
Protein powder cause cyst contained by manly chest?
I've been working out recently, 5 days a week for only just 30 min each time.I've also been taking protein powder twice a sunshine. 27g each time.It contains soy and whey protein.Around the same time I started working out and taking protein, I hold noticed a cyst...
Protein Powder Choices?
Does anyone know of a flavorful protein powder that is low in sugar? I will bear 17 grams of protein or more and good fiber. I am tired of trying powders that have an awful savour and wasting my money for nothing. Thanks! Spirutien! succulent! they have many flavors but...
Protein powder comfort?
so i got this new protein powder call cytogainer and it says to take it 3 times a time. is it okay if i just take it after my work out and past bed. and then eas protein in the morning. also can i mix cytogainer near whole milk. and it says donate...
Protein powder contained by Barcelona?
Does anyone know of any place in Barcelona, Spain, where I could bring back some good quality whey protein powder? I newly couldnt find a nutrition shop, and had to settle for an unknown brand of protein powder that I found at Decathlon (large sports retail store), and it sucks. I'm...
Protein powder cost?
how much does good quality muscle building protein powder cost? not the roids though and what can i do for smoothies or shakes True Mass by BSN. Buy it from bodybuilding.com for $50. Good stuff and great gain. my stuff costed around 40-70 dollars. from GNC.Get vanilla and you can mix...
Protein powder cross-question?
Hi, my goal for taking protein powder is to lose weight and gain muscle, not so much to gain solidity. So i was just wondering, i just this minute purchased whey protein powder that has 4g of fat per 36g of protein per serving. Is this more focused for achievement weight because of...
what is the best type of protein powder i should take? i am 15 and i want to improve my strength, power and muscle size.what type of creatine should i be have to last me 2 to 3 hours of training in a gym? As far as creatine go, the effect on...
Protein powder and Estrogen. Are both ok to hold?
Im on the PILL, which has .04 est and i am taking 2 scoops, 64g of protein powder to work out to gain muscle 2-3 times a week. Is taking both protected? Would it be ok if I work out more and take the powder 4-5 times...
Protein powder and fruit one and only in a hurry?
Hi im going on a fruit water and protein powder only nippy for 3 weeks so i just imagine that it would be obedient, im aiming for 3 weeks o burn fat because i am going to be doing lots of weight lifting (abs) long distance...
Protein powder and lifting?
I would like to gain more weight and muscle mass. I work out 4 days a week at conservatory (I'm a sophomore in college so I don't need the those answering and telling me to not lift till I am older). My solidity training class is 1.5 hours long in the morning....
Protein powder and mass loss.?
Help! Im trying to burn fat but gain muscle. Weight is not a concern. Should I take Protein as a lunchtime replacement, or should I take a fat burner first next switch to protein? it all depend on your weight, if you are a unbelievably thin person after putting...
Protein powder and river?
I cant drink milk but need to add weightiness and supplement the food I eat. I'm looking for a whey protein that mixes well near water. Any brand/flavor suggestions? why not mix lactaid with your whey protein? or how about soymilk? I reflect on with the lactaid you get as...
Protein powder and shakes?
i have started going to the gym and am now looking to buy some protien shakes, u know the ones you see contained by chemists big plastics tubs of powder,are they accually any good. do they help you body build, are in attendance any realy side affects, are they werth it ?...
Protein powder and testosterone booster?
what are the side affects and dangers of taking these , In moderation and with a well brought-up exercise program there should be no side effects, except muscle gain and increased sex drive and libido. Be sure to have plenty of big fibre foods (veg and fibre breads etc). Add some...
Protein powder and veggies diet?
I want to go on a diet of protein powder (mixed with soymilk or water), veggies (salads, broccoli, carrot, any vegetable really), and fruits. Plus take vitamins full of stuff I need (GNC mega teen vitamins). I call for to lose about 50 lbs. Will this diet work?Please don't give me...
Protein powder and weight-lifting for a 14 year older kid that hasn't reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt all the same, so can i weight lift? my mom is 5'2 and dad is 5'5. uhh my friend is predisposed to share some of his protein powder with me...
Protein powder and weight-lifting for a 14 year weak kid that hasn't reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt but, so can i weight lift? my mom is 5'2 and dad is 5'5. uhh my friend is prepared to share some of his protein powder with me to get...
Protein powder and whey- what is the difference between the 2?
An which one works better and why? For great info on chemical free whey protein try http://www.buybulkwhey.com Source(s): BGF Whey is a protein that is produced as a biproduct of the cheese making process. It can be dried up and made into...
Protein powder ask ?
has anyone ever used the super advanced whey protein....if so how does it make you lose bulk and gain muscle....oh and do you take it before or after you workout....could someone of late tell me how it works to gain muscle/lose weight....so yeah please help out me out I agree with Dan-O,...
Protein Powder ask?
Im trying to get muscle mass but i don't know how much times to take protein power for respectively day.It only say 2 scoops on the instruction but not how many times per afternoon.Also im about 95 pounds and 53 ok capably like i take it your infantile if u weigh that much...
Protein powder cause cyst contained by manly chest?
I've been working out recently, 5 days a week for only just 30 min each time.I've also been taking protein powder twice a sunshine. 27g each time.It contains soy and whey protein.Around the same time I started working out and taking protein, I hold noticed a cyst...
Protein Powder Choices?
Does anyone know of a flavorful protein powder that is low in sugar? I will bear 17 grams of protein or more and good fiber. I am tired of trying powders that have an awful savour and wasting my money for nothing. Thanks! Spirutien! succulent! they have many flavors but...
Protein powder comfort?
so i got this new protein powder call cytogainer and it says to take it 3 times a time. is it okay if i just take it after my work out and past bed. and then eas protein in the morning. also can i mix cytogainer near whole milk. and it says donate...
Protein powder contained by Barcelona?
Does anyone know of any place in Barcelona, Spain, where I could bring back some good quality whey protein powder? I newly couldnt find a nutrition shop, and had to settle for an unknown brand of protein powder that I found at Decathlon (large sports retail store), and it sucks. I'm...
Protein powder cost?
how much does good quality muscle building protein powder cost? not the roids though and what can i do for smoothies or shakes True Mass by BSN. Buy it from bodybuilding.com for $50. Good stuff and great gain. my stuff costed around 40-70 dollars. from GNC.Get vanilla and you can mix...
Protein powder cross-question?
Hi, my goal for taking protein powder is to lose weight and gain muscle, not so much to gain solidity. So i was just wondering, i just this minute purchased whey protein powder that has 4g of fat per 36g of protein per serving. Is this more focused for achievement weight because of...