A Good Protein Shake Recipe in need Powder?
Does anybody know of an easy protein shake recipe without using any sort of protein powder?
Makee sure it is full of protein
Answers:
Most of the "recipes" I found christen for store-bought protein powder but I found one site with a lot of yummy recipes without the powder. Here's one I especially like:
PEANUT BUTTER 'N BANANA PROTEIN SHAKE
4 bananas
4 tablespoons peanut butter.
4 cups milk
2 tablespoons honey
3 tablespoons evaporated milk
4 eggs
In an electric blender, mix the peeled bananas with the milk, consequently add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix until smooth.
Enjoy!
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Good protein powder.?
Makee sure it is full of protein
Answers:
Most of the "recipes" I found christen for store-bought protein powder but I found one site with a lot of yummy recipes without the powder. Here's one I especially like:
PEANUT BUTTER 'N BANANA PROTEIN SHAKE
4 bananas
4 tablespoons peanut butter.
4 cups milk
2 tablespoons honey
3 tablespoons evaporated milk
4 eggs
In an electric blender, mix the peeled bananas with the milk, consequently add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix until smooth.
Enjoy!
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