What can I mix beside my protein powder on a low carb diet? They do not flog Hoods carb countdown here.?
I need something besides water. Yuck. Any suggestions? Help.
Answers:
Coconut milk, cream, almond milk, yogurt.
I get a faux tapioca - 2 cups of water, 5 scoops of low carb whey protein powder, stir together & incorporate cup of chia seeds, after they have started to hold the water, add contained by 2 cans of coconut milk & artificial sweetener if you like and mix it adjectives in. Can be eaten after an hour but will be better tomorrow. Cream a pkg. of cream cheese into a can of pumpkin and tag on to the faux tapioca for an even more nutritious pumpkin pie pudding.
milk
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Answers:
Coconut milk, cream, almond milk, yogurt.
I get a faux tapioca - 2 cups of water, 5 scoops of low carb whey protein powder, stir together & incorporate cup of chia seeds, after they have started to hold the water, add contained by 2 cans of coconut milk & artificial sweetener if you like and mix it adjectives in. Can be eaten after an hour but will be better tomorrow. Cream a pkg. of cream cheese into a can of pumpkin and tag on to the faux tapioca for an even more nutritious pumpkin pie pudding.
milk
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