[DOCTORS/NUTRITIONISTS ONLY PLEASE] Why, every time I drink a whey protein powder surrounded by it, I own to transport a dump?
Everytime I work out (free weights), I drink a whey protein milkshake right after (well, after doing some post-workout stretches) and about 5-15mins afterwards, I have to steal a dump.
This is the same when I drink a bottle of Ensure which has whey protein surrounded by it. Within 30mins I have to take a crap.
It seem that everytime I drink Whey Protein (or anything with Whey in it) I hold to sh!t back out. Why is this happening?
Answers:
Despite the answers so far there may be other reason for the dumping that you are experiencing. I suggest finding another drink, like a smoothie made with yogurt, banana, honey, and flax pip. Much healthier.
The main message here is that your body is recounting you something about this product - you need to pay envelope attention...You are not absorbing what you are dumping within 30 minutes.
All of the above sugars will cause "dumping syndrome." Sugar alcohols, mannitol, sorbitol, and xylitol hold the same amount of calories as table sugar but they are absorbed much more slowly and are much smaller quantity likely to cause dumping. However, they may explanation abdominal gas, cramps and diarrhea. Food products labeled "sugar free," "sugarless," and "no sugar" may be sweetened with a sugar alcohol.
Check out: http://www.globalnutritionalproducts.com…
Good luck! Source(s): http://www.globalnutritionalproducts.com…
Dear Tanvir
I am a 4th year medical student from Australia. Whey is a milk product and can sometimes bring diarrhoea in certain individuals, we give the name this Lactose Intolerance. Does the same thing evolve when you drink lots of milk or eat lots of cheese? And what is your stools like, it is more loose or liquid than usual? Also are you Asian, Pacific Islander or African? Lactose Intolerance is very common among those groups.
You can simply avoid this by consumption less milk products. However rest assured that Lactose Intolerance is very adjectives and for all intents harmless, as long as you don't purposely eat lots of things that trigger it off.
Edit: depending on what is if truth be told in the milkshake it may be caused by another ingredient contained by it, as the person above said. Either way its pretty innoculous.
From my understanding the human body is very efficient at breaking down proteins and absorbing it, unless you hold a specific disease (like lactose intolerance). I have never heard of the "too much protein" guess, but of course I may be wrong :P
because protein accelerates digestion Source(s): what i consider common comprehension
The easy answer is that your body singular uses a certain amount of protien from a high protien diet. The rest is shunted bad as waste. Several combinations of excersize, elevated metabolic rate, and GI stimulation (from your stomach receiving food after excersize) can incentive this. It can also stem from dairy products and less pure whey supplements reacting next to your GI tract. Source(s): Medic/Weightlifter
Whey is a milk product. You're lactose intolerant.
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This is the same when I drink a bottle of Ensure which has whey protein surrounded by it. Within 30mins I have to take a crap.
It seem that everytime I drink Whey Protein (or anything with Whey in it) I hold to sh!t back out. Why is this happening?
Answers:
Despite the answers so far there may be other reason for the dumping that you are experiencing. I suggest finding another drink, like a smoothie made with yogurt, banana, honey, and flax pip. Much healthier.
The main message here is that your body is recounting you something about this product - you need to pay envelope attention...You are not absorbing what you are dumping within 30 minutes.
All of the above sugars will cause "dumping syndrome." Sugar alcohols, mannitol, sorbitol, and xylitol hold the same amount of calories as table sugar but they are absorbed much more slowly and are much smaller quantity likely to cause dumping. However, they may explanation abdominal gas, cramps and diarrhea. Food products labeled "sugar free," "sugarless," and "no sugar" may be sweetened with a sugar alcohol.
Check out: http://www.globalnutritionalproducts.com…
Good luck! Source(s): http://www.globalnutritionalproducts.com…
Dear Tanvir
I am a 4th year medical student from Australia. Whey is a milk product and can sometimes bring diarrhoea in certain individuals, we give the name this Lactose Intolerance. Does the same thing evolve when you drink lots of milk or eat lots of cheese? And what is your stools like, it is more loose or liquid than usual? Also are you Asian, Pacific Islander or African? Lactose Intolerance is very common among those groups.
You can simply avoid this by consumption less milk products. However rest assured that Lactose Intolerance is very adjectives and for all intents harmless, as long as you don't purposely eat lots of things that trigger it off.
Edit: depending on what is if truth be told in the milkshake it may be caused by another ingredient contained by it, as the person above said. Either way its pretty innoculous.
From my understanding the human body is very efficient at breaking down proteins and absorbing it, unless you hold a specific disease (like lactose intolerance). I have never heard of the "too much protein" guess, but of course I may be wrong :P
because protein accelerates digestion Source(s): what i consider common comprehension
The easy answer is that your body singular uses a certain amount of protien from a high protien diet. The rest is shunted bad as waste. Several combinations of excersize, elevated metabolic rate, and GI stimulation (from your stomach receiving food after excersize) can incentive this. It can also stem from dairy products and less pure whey supplements reacting next to your GI tract. Source(s): Medic/Weightlifter
Whey is a milk product. You're lactose intolerant.
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