Are the Whey protein powders available within Canada? 10 points for answer?

If they are, should I use them? I'm 18 and the last time i worked out was implicit the end of April but now I'm starting again. I'm not SUPER JACKED nor do I want to be, but does that stuff in truth work? Has anyone here used it before and gotten a better/longer workout?

If its not available in Canada, what would be a biddable alternative?

(PS: any way of getting toning AND making my upper body bigger at the same time? I kinda want to be impossible to tell apart size as that kid from that new Twilight film coming out...I muse his name is Taylor or something? lol. That would be a good size for me)

Also I'm not excess weight, I'm skinny. Thanks for the help!
Answers:
Whey Protein is available in Canada and it does work IF you use it properly. It will not draw from you SUPER JACKED by itself which by that sounds of things, that isn't what you want anyway. In order for you to get a nice lean strong toned body you must first establish a wholesome diet. Workout according to your goals and supplement whey protein. This does not mean rely on it. Whey protein should be taken as a post-workout supplement no longer than 45 minutes after your workout (before catabolism sets in). It is essential for your whey protein to be natural for best nutritional value. Whey Protein can win pretty pricey however if you use this URL you can get it really cheap. The URL is http://www.buybulkwhey.com/?C=1006. Hope this helped. Source(s): http://www.buybulkwhey.com/?C=1006

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