Can you pocket Creatine and Protein Powder at duplicate time? and save which one is better to use?


Answers:
They are completely different kinds of supplements and can be taken together safely. Just be sure not to agree to them sit in solution too long or else the creatine breaks down into creatinine which isn't usable by the body and can effect gastrointestinal distress.
2 very different aniamls..yes you can take them together (not sure if you imply mixed together or together seperately but you can mix them in the same galss if u looked-for to) each one does a very different entity in your body. if you dont know this then i suggest you reasearch them earlier you take them!

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