Is at hand no prob beside using protein powder during the length u have exercise?
its been 3 monthes i have be to gym, i want to increase my weight as i m with 5.8 foot height and 66kg weight and this is constant since 3 monthes. Should i use protein powder? as i hold heard it can disturb my kidney func. And if yes then hold heard about Met-rx how is it?
Answers:
Months, not monthes. I saw your answer on someone else's question nearly becoming a cardiovascular surgeon. For the love of God, save those jobs for the smart those. Or at least the ones that can spell basic words. I would be frightened if you were performing surgery on me.
You don't need extra protein. To gain weight you hold to eat more.
I read an interesting report about totalling steroids and other supplements when you want to build muscles.
In a scientific study there be no differences between the groups that got supplements/steroids and the control group!
Piper
LMAO at Piper, most ridiculous entity i ever heard
Bro you can use protein powder without have to worry about your kidneys. You noticeably aren't taking in enough protein to own to worry about something close to that. Not only drink your protein shakes but add calories to your year. You will gain weight easier and the added protein will help. polite luck
yes or use weight againer and eat big but heathly meals like 4-5 of them a light of day and you will gain a lot of muscle if you keep working out Source(s): i hold done this
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Answers:
Months, not monthes. I saw your answer on someone else's question nearly becoming a cardiovascular surgeon. For the love of God, save those jobs for the smart those. Or at least the ones that can spell basic words. I would be frightened if you were performing surgery on me.
You don't need extra protein. To gain weight you hold to eat more.
I read an interesting report about totalling steroids and other supplements when you want to build muscles.
In a scientific study there be no differences between the groups that got supplements/steroids and the control group!
Piper
LMAO at Piper, most ridiculous entity i ever heard
Bro you can use protein powder without have to worry about your kidneys. You noticeably aren't taking in enough protein to own to worry about something close to that. Not only drink your protein shakes but add calories to your year. You will gain weight easier and the added protein will help. polite luck
yes or use weight againer and eat big but heathly meals like 4-5 of them a light of day and you will gain a lot of muscle if you keep working out Source(s): i hold done this
Related Questions: