Is it better bring protein powder near creatine?

I'm going to use creatine and I also have whey protein powder. Is it better to use proteine powder when I'm in keeping phase of creatine or I should take protein powder after maintenance phase of creatine. Can someone grant me a detailed answer?
Answers:
Creatine should be taken by itself with simple sugars... or at least thats what they enlighten us gets best results. I always of late toss some in with my post workout gainer shake!

I never do a loading phase, lead to I have never seen a big difference. I simply take my five grams of protein right after the workout with my gainer smoothie.

Now here is my whey protein rota

Right out of bed 50 gram shake/smoothie
Immediately after workout 50 gram shake/smoothie
Right before bed 50 gram shake/smoothie

Then sometimes if I wake up contained by the middle of the night, I will go to the kitchen and own another 50 gram shake/smoothie.

This blows up recovery and puts the mass on quick!

Here is a WICKED gainer smoothie video

http://www.youtube.com/watch?v=6TQBhriec…
drink a **** nouns of waterrr dude whatever you do Source(s): kidneys

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