Which protein powder do u use??
also which one do u think is the best. please include reasons why
Answers:
Egg. It works for me.
Nourishake. No fillers, bulkers, newspaper or sawdust (yes, some of them own that in them). Organic based. Source(s): www.gnld.com
optimum nutrition 100% whey protein. big quality and low cost. Has 24 g of protein, 5.5 g of bcaa's (branched chain amino acids which are 3 non-essential amino acids that are bounteous in muscles) and 3 g of glutamine also a non-essential amino acid. It help with protein synthesis because it is the main transporter of nitrogen into your muscles. Chocolate taste good stay away from strawberry.
Muscle Milk.
It taste pretty good.
I use whey protein. soy sucks. near whey i gain muscle so fast it is almost scary.
Related Questions:
Protein Powder Advice?
This protein powder i get, is it honourable for me and how to pinch it and for what?
Building muscle inherently (without protein powders)?
Which protein powder is better?
Can anyone recommend a protein shake and supplement powder?
Answers:
Egg. It works for me.
Nourishake. No fillers, bulkers, newspaper or sawdust (yes, some of them own that in them). Organic based. Source(s): www.gnld.com
optimum nutrition 100% whey protein. big quality and low cost. Has 24 g of protein, 5.5 g of bcaa's (branched chain amino acids which are 3 non-essential amino acids that are bounteous in muscles) and 3 g of glutamine also a non-essential amino acid. It help with protein synthesis because it is the main transporter of nitrogen into your muscles. Chocolate taste good stay away from strawberry.
Muscle Milk.
It taste pretty good.
I use whey protein. soy sucks. near whey i gain muscle so fast it is almost scary.
Related Questions: